Metzler Violin Shop, Inc. - Healthy String Playing-Physical Wellnes Tips from Strings Magazine

Healthy String Playing-Physical Wellnes Tips from Strings Magazine

Publishers Item ID:	00695955
Metzler Item ID:	BKHSP
Publisher:	String Letter Publishing

Price: $14.95

Table Of Contents
Sample Page

Sample Page

Table Of Contents

The Healthy String Player
Staying Healthy
The Ten Dos and Don'ts
It's a Stretch!
The Pleasures of Stretching
You Are Your Instrument
Keeping Fingertip Cracks at Bay
Heimberg's Handy Hints: Tips and Tricks of the Trade
A Helping Hand
Finger Tips
Playing Hurt
Overuse Injuries
Surviving Overuse Injuries
Preventing Overuse Injuries
Double Trouble
Stress and the String Player
From Fear to Freedom
A Different Kind of Practice
Injury Prevention and Healing Through Yoga
Pilates for the Cellist

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Horvath, Janet: Playing (Less) Hurt - revised edition